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January 21st - Kundalini

Friday, January 21, 2011

What sounds like a tasty pasta dish turns out to be my worst nightmare.


Becs and I joined the ever popular 40 Day Yoga Challenge (google it) which translates into us and our yoga mats getting reacquainted every weeknight from 8-9 p.m.

We've come to expect kundalini Fridays which means I spend my weekends in "recovery". Something as simple as flapping your arms like a bird becomes borderline excruciating when you're forced encouraged to do it for more than a couple minutes. My shoulders have a newfound respect for all creatures that fly.

That being said, I'm really enjoying the class and the added bonus of sister-bonding; hopefully all this stretching and strengthening will help me look a little less lumpy in my yet-to-be-found new bikini.

For those keeping track (or those who even care)... we leave for Mexico in t-minus 77 days!!

{ image found here }



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